Gluten Free

Lemony Quinoa with Feta

Apart from a fair amount of cookbooks, I have a huge collection of recipes from magazines and catalogues. I collect them with the hope that someday I will try them out. I have tried a few of them. I love to adapt these recipes to suit my preference and it […]

Stuffed Mushroom Cups

Vegetable shopping at my local green grocer is one thing that I enjoy very much. It is pleasing to see fresh and colourful fruits & vegetables arranged beautifully. The seasonal goodies take the prized spot in the front of the stores and demand to be picked up. My haul, today, […]

Spiralised Cucumber Salad

The newest addition to my kitchen – the vegetable spiraliser is fast becoming one of my favourite gadgets. It is easy to use; the veggies look lovely and interesting when spiralised too. I have spiralised veggies including cucumbers, zucchinis, carrots, potatoes, and sweet potatoes. The results have been nothing but […]

Stir-fried Bean Sprouts

This one of the crunchiest and quickest stir-fries I have made ever. The crunchy bean sprouts is the star of this dish, and complements beautifully with other stir-fry ingredients. Bean sprout has found a happy spot in Asian cuisine, and is used in various dishes like soups, salads, stir fries […]

Kale Chips

Despise greens? Kale chips is a guaranteed way to make you fall in love with greens. Ever since kale gained its ‘superfood’ status, kale chips has enjoyed the well-deserved popularity. I enjoy kale in this form the most. Move over, potato chips, this crispy, a crunchy snack is here to […]

Spicy Hummus (Without Tahini)

Hummus is a Middle Eastern dip made with chickpeas and a few tasty ingredients. Typically, hummus has tahini (sesame paste). I do not enjoy tahini so I decide to skip it from the dip. This easy and versatile dip tastes great with crudités, pita bread, chips, salads and wraps. Hummus […]

Corn and Peas Cauliflower ‘Rice’

Cauliflower ‘rice’ has been favoured by those on a grain-free, gluten-free, low-carb diet, and the Paleo community. Ever since I heard about it, I’ve been waiting to try this ‘rice’; after much research I realised it was easy peasy and incredibly tasty. When grated/put through the chopper, the cauliflower florets […]

Berry & Almond Milk Smoothie

Juicy berries blended with almond milk makes a refreshing breakfast or post-workout drink. The anti oxidants-rich berries provide natural sweetness making it easy to skip the sugar or sweetener. Almond milk is low in sodium & bad cholesterol; and it is a rich source of B vitamins and vitamin E […]

Apple & Cinnamon Tea

A simple, healthy and flavourful tea, this drink comes with a host of nutritional goodness from apple and medicinal properties of cinnamon. It is not just the fruity and spicy taste that you will enjoy; with every sip you will savour hidden health that your body will thank you for […]

Zucchini Pizza Boats

What is pizza flavoured yet loaded with fibre, proteins, anti-oxidants, folate and so much more? It’s zucchini pizza boats! This delish, goodness-filled pizza boats are perfect for those on a Paleo, gluten-free and low-carb diet. These pizza boats make a quick & healthy lunch or dinner; it is a great […]