Gluten Free

Mango Avocado Salad with Chilli Lemon Dressing

A savoury fruit salad? Or wait is it a fruity savoury salad? Whatever you fancy, the Mango Avocado Salad will blow your mind. This summer salad is a beautiful balance of sweet, savoury, tangy and spicy. The season’s freshest produce come together, and work well as a side salad, a […]

Spicy Cauliflower Roast (Keto Friendly)

Cauliflower is one of the most preferred vegetable sources for the ketogenic and low carb lifestyles. The cruciferous vegetable is a powerhouse of nutrition, loaded with the vitamin and mineral goodness. A bit of Google research also tells me that it has a host of other things that make it […]

Palak Paneer (Keto friendly)

Comfort food does not get better than this delicious North Indian curry. Soft paneer cooked in a rich and creamy spinach gravy, this versatile curry makes a perfect accompaniment to naans, rice, rotis or just on its own. Palak paneer gets made at home quite often. It makes one of […]

Keto Friendly Kesari

Happy Deepavali! Hope you are having the most amazing one with family and loved ones. This deepavali, I was stumped for ideas for sweets to consume while on the keto lifestyle. I even toyed with the idea of having the Choc Chia Pudding or Berries & Cream Chia Pudding but […]

Vegan Green Smoothie

I am the traditional toast-for-brekkie or Indian food kinda girl. Have been for several years. You wouldn’t have caught me having a smoothie for breakfast; anyone who’d try to sell me the concept of smoothies for breakfast would have a mocking remark about what a joke of a meal that […]

Paneer Mint ‘Sandwich’

Paneer has become an integral part of my diet in the keto way of eating. It contributes to a good part of my fat requirements to fit my macros plus it tastes amazeballs! I try and include the incredibly delicious cheese in curry forms mostly but it can get repetitive […]

Orange and Fennel Salad

Juicy, sweet oranges add a burst of freshness and marry well with spicy and nutty fennel. With complementing ingredients like feta, fresh salad greens and onions, this salad is a sensational addition to a great meal. It is sweet, salty, zesty and nutty all at once. Tips: Add/omit ingredients depending […]

Spicy Fig, Strawberry and Feta Salad

The summer has ended Down Under and I am not just ready to let go of the season yet. Looks like the summer produce is not leaving either. My local fresh foods market had a beautiful stock of figs and strawberries. It was hard to give beautiful produce like that […]

Tava Idlies (Pav bhaji-flavoured idlies)

When the South Indian favourite idlies and Mumbai’s famous pav bhaji meet, you get tava idlies. The star of the dish – the humble idlies are quite the powerhouse hiding inside a very soft and spongy exterior. It is low in fat, easy to digest and comes loaded with iron […]