Vegan Friendly

Potato & Leek Soup (Pressure-cooked)

A classic soup, it is made with potatoes and leek, a match made in heaven. This velvety smooth and creamy soup will find its way into your heart at the very first sip. Potato and leek soup is simple yet hearty with beautiful flavours that blend well together. Served with […]

Chilli Garlic Noodles

What do you do when are sick and have very few ingredients in the pantry? Make some chilli garlic noodles. A bad cold is all it takes to send your tastebuds hibernating; I needed to get it back in action with something spicy and that required minimal effort. This ridiculously […]

Carrot and Cumin Soup (Pressure cooked)

Nutty, sweet and oh-so-yummy just about sums up this soup. The combination of carrot and cumin is a match made in heaven. This soup is easy-to-make, vegan, nutritious and tasty. Since the soup is cooked in a pressure cooker, it retains a lot of flavour without compromising on the nutrition. […]

Herb Vinaigrette

Finally, spring has sprung upon us after an extended winter in Sydney. Spring in this amazing city is nothing short of glorious; clear blue skies, flowers in full bloom and the pleasantly sunny days are a few of my favourite things about the season. My husband and I decided to […]

Indian-spiced Cauliflower Soup (Pressure Cooked)

Among all the vegetables is a tough health crusader in the form of cauliflower. This tasty yet understated vegetable packs a punch when it comes to goodness. Cauliflower is rich in fibre, Vitamins C & K, folate and several micro-nutrients; besides having all these amazing health benefits, it is a […]

Chunky Baked Bean Soup

The low-calorie, fibre and protein-rich baked beans is made from navy beans. Navy beans, also known as haricot beans, is typically slow-cooked in sauce and then baked for long hours. By doing so, the beans are perfectly cooked, and get infused in the flavourful sauce. I havenโ€™t tried my hand […]

Daddy Cool Juice

With the Aussie summer upon us, I look for ways to keep the body cool and hydrated. Rummaging through the fridge I found a large piece of watermelon and a few cucumbers that caught my attention. So, I decided to put these ultimate coolers to good use and make a […]

Strawberry & Avocado Salsa

How about giving fat-laden and calo-terrific dips and sides a break? Here is a salsa that will make your chips, crackers, tortillas and meat dishes tastier. It is a combination of fruity, savoury and tangy ingredients loaded with vitamin E, vitamin C, anti-oxidants and so much more. It is a […]

Spicy Hummus (Without Tahini)

Hummus is a Middle Eastern dip made with chickpeas and a few tasty ingredients. Typically, hummus has tahini (sesame paste). I do not enjoy tahini so I decide to skip it from the dip. This easy and versatile dip tastes great with cruditรฉs, pita bread, chips, salads and wraps. Hummus […]

Bread Upma (A bread-based savoury dish)

Bread Upma (A bread-based savoury dish) This is one of the easiest dishes to make for a lazy weekend breakfast or for a quick-fix weeknight dinner. This super easy upma is my go-to dish when a pack of bread is nearing the end of its shelf life. It is also […]

No-bake Dates and Coconut Energy Balls

Often, I look for healthy snacking options especially for those post-workout hunger pangs. On one of my grocery runs, I saw these dates, almond and coconut balls; not only were they pricey but also contained obscene amounts of glucose and sugar in it. Although very appetising, the thought of consuming […]

Chole Masala (Spicy and Tangy Chickpeas Curry)

This chickpeas-based curry is a popular Indian dish, which is typically served with pooris or bhatura (both flat breads). This curry is a gorgeous blend of whole and ground spices with a hint of tanginess. Chole masala originated in North India, and is widely popular across the country. This dish […]