Recent Posts


Nutty Roasted Pumpkin Salad

This salad makes a complete meal, and checks all the boxes for essential nutrients for the day such as vitamins, good fats, carbs, protein and so much more. Besides being a nutritious salad, it is super tasty and quite simple to make. The nutty-sweet taste salad is just what the […]

Party Foods, Snacks

Eggplant Pizza Bites

Here is an easy, guilt-free and totally delish solution to enjoy the amazing flavours of pizza without worrying too much about the calories. These eggplants pizza bites are so versatile that they can be consumed as a sandwich topper, on a salad or as a meal. Note: There is an […]


Creamy Pumpkin and Saffron Soup

The humble pumpkin soup gets a luxurious makeover with milk and saffron. This velvety smooth soup is a delightful indulgence and is indeed the ultimate food for the soul. This soup is sure to impress your guests when you are putting up a feast. Tips: Use leeks in place of […]

Dips & Dressings, Vegan Friendly

Roasted Capsicum Spread

A low-calorie, low-carb spread made with roasted capsicum, onion and garlic is sure to make your wraps and sandwiches tastier. Tips: It tastes lovely when spread on sandwiches and wraps. Load the sandwich/ wrap with your favourite veggies. If you want to make this spread into a dip/ salad dressing, […]