Tag: Ketogenic Diet

Jalapeño Poppers (Keto friendly)

Jalapeño poppers were this deliciously mysterious thing until I saw the item on the menu at Oporto. After years of remaining under the rocks about this deliciousness, I naturally had to try it out. It was a treat for the palate! Stuffed with cheese, deep fried and crispy with the […]

Creamy Veggie Spaghetti (Keto Friendly)

I can’t deny that I haven’t dreamt of a creamy pasta while on a keto lifestyle. Yes, I have enjoyed the occasional zoodles when those cravings hit but nothing compares to the creamy, carby pasta goodness. I have done a ridiculous amount of Google search to find the closest thing […]

Paneer Masala (Keto Friendly)

On my recent trip to India, we went to our favourite local restaurant that serves absolutely divine North Indian food. Our family has been patrons at the restaurant for almost a decade now; birthdays, casual dinner out or even milestone celebrations Shree Mithai remains our top pick. Of the many […]

Methi Malai Paneer (Video Recipe)

A luxurious curry that is a perfect marriage of cream, paneer and methi (fenugreek leaves). This is a variation of one of my favourite offerings from Indian restaurants – Methi Malai Matar. The addition of matar AKA green peas is absolutely divine but on a ketogenic lifestyle, one has to […]

Makhani Sauce (Keto Friendly)

What’s a good curry without a good base to give it that depth and intense flavour? There are so many different bases or sauces to make a killer curry! You will find that in most curries tomatoes, spices and chilli are regular additions. Tomatoes when cooked with the right spices […]

Spicy Cauliflower Roast (Keto Friendly)

Spicy Cauliflower Roast is a simple dish that adds a lot of yumm to my keto/low-carb meals. Cauliflower is one of the most preferred vegetable sources for the ketogenic and low carb lifestyles. The cruciferous vegetable is a powerhouse of nutrition, loaded with the vitamin and mineral goodness. A bit […]

Makhani Veg Curry (Keto Friendly)

Two magical words. Buttery. Curry.  Mmmmm…that’s right, beautiful combination of vegetables are married together with a buttery sauce to make an absolutely delicious dish. Spoon it with hot rice or mop it up with naan, you’ll be hit with the buttery deliciousness of the curry. There is very minimal use […]

Palak Paneer (Keto friendly)

Comfort food does not get better than this delicious North Indian curry. Soft paneer cooked in a rich and creamy spinach gravy, this versatile curry makes a perfect accompaniment to naans, rice, rotis or just on its own. Palak paneer gets made at home quite often. It makes one of […]

Choc Chia Pudding

Chocolate for breakfast? Yes, please! This chocolate-flavoured chia pudding is filling, nutritious and 100% delicious. The good fats for the pudding comes from chia, and rendering its chocolatey flavour is the cacao, rich in anti-oxidants and micronutrients! Chia seeds are filling, tasty and in combination with the cacao makes one […]