Tag: Breakfast

Adai with Milagai Podi, Oninon Coconut Chutney, Jaggery and Butter

Adai

Adai is a nutrient dense, protein-packed and overall healthy breakfast/tiffin. It is a savoury pancake that is a crustier and more wholesome version of its cousin dosai. Growing up, adai was one dish that I had a love-hate relationship with. I’d even go far as to say it was more […]

Cheesy Chilli Garlic Toasts

Bread? Check. Cheese? Check. Triple cheese? Yes, yes, yes! Chillies? Hell yeah! I enjoy toasts or open sandwiches and when toasts come with the works, there is no room for restraint. Flexing that willpower can wait. The combination of chillies and cheese on bread is something out of this world; […]

Choc Chia Pudding

Chocolate for breakfast? Yes, please! This chocolate-flavoured chia pudding is filling, nutritious and 100% delicious. The good fats for the pudding comes from chia, and rendering its chocolatey flavour is the cacao, rich in anti-oxidants and micronutrients! Chia seeds are filling, tasty and in combination with the cacao makes one […]

Guilt-free Yoghurt Fruit Parfait

Yes, you read that right! This indulgent dessert goes on to prove that sinfully tasty goodies don’t necessarily come with a guilt factor attached to it. This no-cook/no-bake dessert is rich in calcium, probiotics, antioxidants and vitamins. Whether you’re packing this with your lunch, feeding a crowd or craving for […]

Liquid Apple Pie

The yummy apple pie comes in a liquid avatar. This guilt-free indulgence combines the classic flavours of the apple pie to make a perfect breakfast, mid-meal or post-workout drink. Note: The recipe contains milk. If you have dietary restrictions, replace it with rice/soy/ almond milk.