Snacks

Baked Cauliflower Tots

It is pure joy to consume snacks that are low in calories and carbs yet delish. The baked cauliflower tots are a delightfully guilt-free, tasty and nutritious snack. The vitamin-rich cauliflower is combined with cheese and complementing ingredients, and then baked till it turns a crispy golden colour. This snack […]

Kale Chips

Despise greens? Kale chips is a guaranteed way to make you fall in love with greens. Ever since kale gained its ‘superfood’ status, kale chips has enjoyed the well-deserved popularity. I enjoy kale in this form the most. Move over, potato chips, this crispy, a crunchy snack is here to […]

Guilt-free Yoghurt Fruit Parfait

Yes, you read that right! This indulgent dessert goes on to prove that sinfully tasty goodies don’t necessarily come with a guilt factor attached to it. This no-cook/no-bake dessert is rich in calcium, probiotics, antioxidants and vitamins. Whether you’re packing this with your lunch, feeding a crowd or craving for […]

Strawberry & Avocado Salsa

How about giving fat-laden and calo-terrific dips and sides a break? Here is a salsa that will make your chips, crackers, tortillas and meat dishes tastier. It is a combination of fruity, savoury and tangy ingredients loaded with vitamin E, vitamin C, anti-oxidants and so much more. It is a […]

Spicy Hummus (Without Tahini)

Hummus is a Middle Eastern dip made with chickpeas and a few tasty ingredients. Typically, hummus has tahini (sesame paste). I do not enjoy tahini so I decide to skip it from the dip. This easy and versatile dip tastes great with crudités, pita bread, chips, salads and wraps. Hummus […]

Bread Upma (A bread-based savoury dish)

Bread Upma (A bread-based savoury dish) This is one of the easiest dishes to make for a lazy weekend breakfast or for a quick-fix weeknight dinner. This super easy upma is my go-to dish when a pack of bread is nearing the end of its shelf life. It is also […]

No-bake Dates and Coconut Energy Balls

Often, I look for healthy snacking options especially for those post-workout hunger pangs. On one of my grocery runs, I saw these dates, almond and coconut balls; not only were they pricey but also contained obscene amounts of glucose and sugar in it. Although very appetising, the thought of consuming […]

Caprese Tart

I always keep frozen puff pastry sheets handy to make a quick snack and it is a lifesaver when entertaining too. One such quick and amazing snack/ appetiser is the caprese tart. Flaky and crunchy puff pastry sheets are topped with juicy tomatoes complemented by basil leaves and mozzarella cheese. […]

Eggplant Pizza Bites

Here is an easy, guilt-free and totally delish solution to enjoy the amazing flavours of pizza without worrying too much about the calories. These eggplants pizza bites are so versatile that they can be consumed as a sandwich topper, on a salad or as a meal. Note: There is an […]

Indian-spiced Grilled Apples & Pineapples

Are you feeding a crowd this holiday season or just simply looking for a tasty solution to consume fruits? How about some spiced-coated and grilled apple & pineapples? Tips: While placing the fruits in the skewer, you could alternate between pineapple and apple pieces in each skewer. Sprinkle a little […]

Roasted Chickpeas

The healthy and nutritious makes a fantastic snack. You will give the oily and unhealthy processed snacks a miss if you give this roasted chickpeas a go. The humble chickpeas is cooked, roasted and seasoned with flavourful and aromatic Indian spices. Tips: You could skip the soaking and pressure cooking […]