Lunchbox Friendly

Mango Avocado Salad with Chilli Lemon Dressing

A savoury fruit salad? Or wait is it a fruity savoury salad? Whatever you fancy, the Mango Avocado Salad will blow your mind. This summer salad is a beautiful balance of sweet, savoury, tangy and spicy. The season’s freshest produce come together, and work well as a side salad, a […]

Methi Malai Paneer (Video Recipe)

A luxurious curry that is a perfect marriage of cream, paneer and methi (fenugreek leaves). This is a variation of one of my favourite offerings from Indian restaurants – Methi Malai Matar. The addition of matar AKA green peas is absolutely divine but on a ketogenic lifestyle, one has to […]

Spicy Cauliflower Roast (Keto Friendly)

Cauliflower is one of the most preferred vegetable sources for the ketogenic and low carb lifestyles. The cruciferous vegetable is a powerhouse of nutrition, loaded with the vitamin and mineral goodness. A bit of Google research also tells me that it has a host of other things that make it […]

Makhani Veg Curry (Keto Friendly)

Two magical words. Buttery. Curry.  Mmmmm…that’s right, beautiful combination of vegetables are married together with a buttery sauce to make an absolutely delicious dish. Spoon it with hot rice or mop it up with naan, you’ll be hit with the buttery deliciousness of the curry. There is very minimal use […]

Palak Paneer (Keto friendly)

Comfort food does not get better than this delicious North Indian curry. Soft paneer cooked in a rich and creamy spinach gravy, this versatile curry makes a perfect accompaniment to naans, rice, rotis or just on its own. Palak paneer gets made at home quite often. It makes one of […]

Keto Friendly Kesari

Happy Deepavali! Hope you are having the most amazing one with family and loved ones. This deepavali, I was stumped for ideas for sweets to consume while on the keto lifestyle. I even toyed with the idea of having the Choc Chia Pudding or Berries & Cream Chia Pudding but […]

Paneer Mint ‘Sandwich’

Paneer has become an integral part of my diet in the keto way of eating. It contributes to a good part of my fat requirements to fit my macros plus it tastes amazeballs! I try and include the incredibly delicious cheese in curry forms mostly but it can get repetitive […]

Roasted Vegetable Salad with Herb Vinaigrette

While fresh, crisp salads are undoubtedly tasty, there is something about roasted vegetables in a salad that gets me all the time. Oven-roasting the vegetables brings out the earthiness and beautiful sweetness in the vegetables. The slightly charred corners of the sweet juicy vegetables are a thing to savour. Roasting […]

Apple & Rocket Salad with Parmesan

This seemingly sophisticated salad is just a simple one in disguise. Combining beautiful flavours, the salad is a taster’s delight. Rocket leaves have a beautiful mustardy-peppery flavour that contrasts the fruity & mildly sour apples. Adding to the crunch in this salad is the walnuts. Shaved Parmesan brings all the […]

Chocolate Peanut Butter Cups

I had a major OMG moment recently when I had my very first bite of Reese’s Peanut Butter Cups. It was unlike anything I have had before – Sweet, nutty and chocolaty. Me: Sold! If you are like my pre-Reese’s self, and have not tasted one of these yet, let […]