Breakfast Recipes

Cheesy Chilli Garlic Toasts

Bread? Check. Cheese? Check. Triple cheese? Yes, yes, yes! Chillies? Hell yeah! I enjoy toasts or open sandwiches and when toasts come with the works, there is no room for restraint. Flexing that willpower can wait. The combination of chillies and cheese on bread is something out of this world; […]

Choc Chia Pudding

Chocolate for breakfast? Yes, please! This chocolate-flavoured chia pudding is filling, nutritious and 100% delicious. The good fats for the pudding comes from chia, and rendering its chocolatey flavour is the cacao, rich in anti-oxidants and micronutrients! Chia seeds are filling, tasty and in combination with the cacao makes one […]

Keto Bulletproof Chai

I love me a warming cup or two of chai every day. I am not someone who just drinks tea, I guzzle it. To me, the sweet, spicy chai is liquid gold. When I started reading about going keto, I was bracing myself for the possibility of not having chai […]

Berries and Cream Chia Pudding (Keto friendly)

Being on a ketogenic lifestyle doesn’t mean you can’t enjoy the sweet things. What if I told you you could enjoy a dessert-like dish for breakfast? That’s right, a breakfast that can easily pass for dessert, the Berries & Cream Chia Pudding is the bee’s knees! You can’t really go […]

Vegan Green Smoothie

I am the traditional toast-for-brekkie or Indian food kinda girl. Have been for several years. You wouldn’t have caught me having a smoothie for breakfast; anyone who’d try to sell me the concept of smoothies for breakfast would have a mocking remark about what a joke of a meal that […]

Guilt-free Yoghurt Fruit Parfait

Yes, you read that right! This indulgent dessert goes on to prove that sinfully tasty goodies don’t necessarily come with a guilt factor attached to it. This no-cook/no-bake dessert is rich in calcium, probiotics, antioxidants and vitamins. Whether you’re packing this with your lunch, feeding a crowd or craving for […]

Mediterranean Melt Two Ways

Put your hands in the air if you enjoy a wholesome, healthy meal, which is easy to put together! The Mediterranean melt is one such meal that is a whole package containing carbs, proteins, good fats, vitamins and other micro-nutrients. As an added bonus, this can be done in a […]

Liquid Apple Pie

The yummy apple pie comes in a liquid avatar. This guilt-free indulgence combines the classic flavours of the apple pie to make a perfect breakfast, mid-meal or post-workout drink. Note: The recipe contains milk. If you have dietary restrictions, replace it with rice/soy/ almond milk.

Baked Beans Masala

The English breakfast regular comes in an Indian avatar. The baked beans besides being super tasty, is a nutritious addition to your meal. It is low in carbs, high in protein and fibre. Quick and easy-to-make, this masala tastes great with breads, rice, pasta or just simply as a mid-meal […]