Chocolate for breakfast? Yes, please! This chocolate-flavoured chia pudding is filling, nutritious and 100% delicious. The good fats for the pudding comes from chia, and rendering its chocolatey flavour is the cacao, rich in anti-oxidants and micronutrients! Chia seeds are filling, tasty and in combination with the cacao makes one […]
I love me a warming cup or two of chai every day. I am not someone who just drinks tea, I guzzle it. To me, the sweet, spicy chai is liquid gold. When I started reading about going keto, I was bracing myself for the possibility of not having chai […]
Being on a ketogenic lifestyle doesn’t mean you can’t enjoy the sweet things. What if I told you you could enjoy a dessert-like dish for breakfast? That’s right, a breakfast that can easily pass for dessert, the Berries & Cream Chia Pudding is the bee’s knees! You can’t really go […]
I am the traditional toast-for-brekkie or Indian food kinda girl. Have been for several years. You wouldn’t have caught me having a smoothie for breakfast; anyone who’d try to sell me the concept of smoothies for breakfast would have a mocking remark about what a joke of a meal that […]
Yes, you read that right! This indulgent dessert goes on to prove that sinfully tasty goodies don’t necessarily come with a guilt factor attached to it. This no-cook/no-bake dessert is rich in calcium, probiotics, antioxidants and vitamins. Whether you’re packing this with your lunch, feeding a crowd or craving for […]
Put your hands in the air if you enjoy a wholesome, healthy meal, which is easy to put together! The Mediterranean melt is one such meal that is a whole package containing carbs, proteins, good fats, vitamins and other micro-nutrients. As an added bonus, this can be done in a […]
The yummy apple pie comes in a liquid avatar. This guilt-free indulgence combines the classic flavours of the apple pie to make a perfect breakfast, mid-meal or post-workout drink. Note: The recipe contains milk. If you have dietary restrictions, replace it with rice/soy/ almond milk.
The English breakfast regular comes in an Indian avatar. The baked beans besides being super tasty, is a nutritious addition to your meal. It is low in carbs, high in protein and fibre. Quick and easy-to-make, this masala tastes great with breads, rice, pasta or just simply as a mid-meal […]